{"id":264,"date":"2019-06-13T22:34:00","date_gmt":"2019-06-13T22:34:00","guid":{"rendered":"http:\/\/biodanza.local\/?p=264"},"modified":"2023-12-31T17:46:11","modified_gmt":"2023-12-31T17:46:11","slug":"naar-binnen-gaan","status":"publish","type":"post","link":"http:\/\/biodanza.local\/naar-binnen-gaan\/","title":{"rendered":"Naar binnen gaan"},"content":{"rendered":"\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"510\" height=\"340\" data-id=\"265\" src=\"http:\/\/biodanza.local\/wp-content\/uploads\/2023\/12\/grass-3085457__340-e1564644657163.jpg\" alt=\"\" class=\"wp-image-265\" srcset=\"http:\/\/biodanza.local\/wp-content\/uploads\/2023\/12\/grass-3085457__340-e1564644657163.jpg 510w, http:\/\/biodanza.local\/wp-content\/uploads\/2023\/12\/grass-3085457__340-e1564644657163-300x200.jpg 300w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Wij reageren met ons lichaam op alles wat er in onze omgeving gebeurt, op alles wat ons raakt, wat belangrijk voor ons is. Ons lichaam geeft ons dan ook heel de dag signalen.<\/p>\n\n\n\n<p>Ons hoofd is er een meester in om deze signalen te onderdrukken. Doorgaan terwijl we moe zijn, inslikken wat we niet fijn vinden, negeren van boosheid of verdriet.<\/p>\n\n\n\n<p>We hebben in onze cultuur geleerd onze gevoelens te beheersen en de wereld te benaderen vanuit ons denken. Dat betekent dat we vaak minder in contact zijn met wat we voelen. En als je de verbinding met jezelf een beetje kwijt bent kun je niet goed beslissen wat je wilt en wat goed voor je is.<\/p>\n\n\n\n<p>Daarom werken we hier met ons lichaam. Ons lichaam&nbsp; is het meest directe instrument .<\/p>\n\n\n\n<p>Door muziek, door dans, beweging, aanraking en ontmoeting, door echt contact kan veel wat in het lichaam vastzit loskomen en plaatsmaken voor al het fijne, al het positieve.<\/p>\n\n\n\n<p>Gaan vandaag bewust luisteren naar al wat daar binnenin ons leeft.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wij reageren met ons lichaam op alles wat er in onze omgeving gebeurt, op alles wat ons raakt, wat belangrijk voor ons is. Ons lichaam geeft ons dan ook heel de dag signalen. Ons hoofd is er een meester in om deze signalen te onderdrukken. Doorgaan terwijl we moe zijn, inslikken wat we niet fijn [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":265,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Naar binnen gaan - Biodanza met Hans en Philippine<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"http:\/\/biodanza.local\/naar-binnen-gaan\/\" \/>\r\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Naar binnen gaan - Biodanza met Hans en Philippine\" \/>\r\n<meta property=\"og:description\" content=\"Wij reageren met ons lichaam op alles wat er in onze omgeving gebeurt, op alles wat ons raakt, wat belangrijk voor ons is. 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